The MindBites Gathering
A regular, gentle online space to help transform your thinking, strengthen your mental wellbeing, and thrive in the world we're living in. No experience needed, no pressure to speak, and you're welcome to keep your camera off.
Pay by card or PayPal in a secure window — no MindBites account needed.
Gentle and short
Thirty minutes, start to finish. A settled opening, a guided meditation, and a few minutes to notice what's come up.
Online, on Zoom
Join from your phone, tablet or laptop, wherever you're most comfortable. Camera and microphone are optional — you can simply listen.
Small and unhurried
Places are limited to eight per session, so it stays quiet and personal. Nobody is asked to share anything they don't want to.
First gathering: Wednesday 11 November 2026
7.30 pm (UK local time) · Zoom · 30 minutes
Self-awareness and self-belief
The gatherings are based on Patricia Elliot's ABC coping method: affirmations, breathing and creative imagination, and draw on her published self-development book, 7 Attributes for Success.
Included: a one-page self-belief takeaway for attendees to revisit afterwards.
Regular schedule: the second Wednesday of every month at 7.30 pm (UK local time).
A welcome from Patricia
Book your place
Wednesday 11 November 2026, 7.30 pm (UK local time). 8 of 8 places still open.
Payment is taken in a secure window — card or PayPal. Your place is confirmed as soon as it comes through, and Patricia will email you the Zoom link privately before the session. Change of plan up to 24 hours before and you'll be refunded in full.
How it works
Pay here in a moment
£10 for one session, or £36 for a block of four. Card or PayPal, in a secure payment window — no MindBites account needed.
Confirmation by email
You'll get a confirmation straight away, and Patricia will reply personally if you'd like to ask her anything.
Your Zoom link arrives privately
Sent to you on your own before the session — never posted in a public comment.
Good to know
- You don't need to download anything — this opens in any browser on your phone, tablet or laptop.
- Change of plan? Let us know at least 24 hours before the session and you'll be refunded in full.
- Every session is led by Patricia Elliot, who writes and records the MindBites meditations herself.